![]() You can even put on your bowling shoes to really feel like you’re at the lane! Try adding in leg movement, taking advantage of the opportunity to perfect your slide leg and increase stability in both your left and right foot. ![]() This works especially well if you have a hardwood floor, but it can work on carpet as well. If it’s difficult for you to practice throwing without having a bowling ball in your hand, try using a tennis ball instead. This way, you will quickly achieve the muscle memory that’s required to perform a great swing the next time you’re playing with an actual bowling ball. Pay close attention to your arm movement and hand position and be sure to refine your technique adequately. Make an effort to maintain control of your hand position all the way through the swing to the finish position. Pull back into the backswing position and release, as if you were completing a throw with a real bowling ball.Īs you practice your forward swing, notice when the “ball” leaves your hand and adjust this timing if necessary. To complete this drill, sometimes called a foul line drill, stand in front of a full-length mirror and imagine that you are standing right behind the foul line with the bowling lane in front of you. After all, you don’t want to be the odd person swinging his/her arms awkwardly in public. Your arm swing routine is one drill that actually might be better to practice at home. The following are bowling drills you can perform in your own home to improve your game. ![]() Remember, spectacular bowling moves require both the mind and body to execute. Since you’re not in a bowling center, most of your practice routines will center around drills and perfecting proper body movement. ![]()
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